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To give you an idea of what to expect at Diva Day 2011 here is a list of Session Descriptions:
Individual Sessions:
Angel Card Reading
During your reading you can ask Shanel Sawchuk (healer, medium and intuitive) questions about your life and any situation you are searching for answers. Shanel uses Angel Oracle Cards, her intuitive gifts and guidance from spirit to find clarity and healing for you regarding your situation. This is a very positive type of reading and is sure to bring peace and balance to your life.
Energy, Chakra & Healing Touch Therapies
How would you like to reduce your stress and anxiety, feel more peaceful and relaxed, gain perceptual clarity, feel greater joy and confidence, increase your energy, improve your physical health, and awaken you to your holiness? Join our energy healers in this exciting session.
Hot Stone Massage
Hot and cold stones are therapeutically placed on certain areas of the body, as well as incorporating them into a blend of massage techniques for a delicious delight.
Massage Therapy
30 minutes of pure relaxation – bliss in the afternoon.
Mini Diva Experience
Join Nova Vita Salon in a fun and fabulous session. Each Diva will receive a customized experience including; face shaping, hand/scalp massages, eyebrow shaping, makeup tips, hair extensions and hair solutions all in one!
Mini Manicures & Pedicures
Pamper your tired feet, or glam-up your hands. A chance to sit back and let your fingers and toes do the work.
Therapeutic Touch
Let Therapeutic Touch Group hand’s help facilitate the natural healing process in your body. Therapeutic Touch is an energy-field modality that is a contemporary interpretation of several ancient healing practices.
Reflexology
Reflexology is an alternative therapy based on massage of the feet. The idea is that parts of the body can be mapped onto areas of the feet. What do your feet have in store? Join our professional team of practitioners and find out.
Reiki
Join Carole Wray and Synchronicity in a technique for stress reduction and relaxation that also promotes healing. It is administered by "lying on hands" and is based on the idea that an unseen "life force energy" flows through us. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Shiatsu Therapy & Japanese Anma Do Massage
The literal translation of Shiatsu is ‘finger pressure.’ Different forms of pressure are applied to the body by the thumbs, fingers, palms, elbows, knees, and feet. Jun-Jun Joyei Jubei will apply varying pressure to specific points along your body's energy pathways, or meridians, inducing a state of relaxation wherein the body's natural healing mechanisms operate more freely.
Thai Massage
Thai Massage is also known as Thai Yoga Massage because it involves being placed in a flow of gentle yoga-style positions while pressure is applied using hands, arms and feet. A healing art over 2500 years old, after a session with an experienced instructor from Optimal Balance your body will feel looser, relaxed and rejuvenated.
Group Sessions:
Blending Perfumes
Create your own signature Aromatic Perfume with guidance from Stephie Cyr, certified Advanced Aromatherapy Instructor. With over 50 different essential oils to choose from, you can bottle your dreams! Workshop includes literature and your signature perfume to take home in a cobalt blue glass bottle.
Chocolate Tasting
Join Chef Andrew Wolowicz to learn how to make sensational dessert fondue. Chocolate, do we need to say more, indulge!
Fashion Session
Spring is around the corner and what a fabulous time to think about updating your wardrobe. With help from Fisher and Company’s styling expert we are sure after this session you will be making the ‘What TO Wear’ list this season.
Goodlife Group:Newbody/Bodyflow/Yogafit
Newbody is a multilevel, low impact, cardio (aerobic) conditioning class that incorporates muscle endurance conditioning by using light, hand-held weights. Bodyflow is a fusion of yoga, tai chi and pilates. Take an unforgettable journey that leaves you feeling centered and calm. Builds flexibility and strength. Yogafit is designed to improve health, performance and mental acuity. Based on hatha yoga, it blends balance, strength, flexibility and power in a fitness format. Sessions will be lead by certified Goodlife Fitness Instructor.
Hors D’Oeuves Demonstration
Join Jeff Brown, Windermere Manor’s Executive Chef in learning how to prepare outstanding and simple appetizers that every DIVA should have in their recipe box. Sampling and tastings a must during this session
Vinyasa Yoga-Beginner
Learn the fundamental principles of poses, breathing and meditation as you explore Standing and Seated poses, Forward Bends, Back Bends and Twists with talented instructor Sarah Stanley.
Wine Tasting
Let Lori from Pelee Island Winery teach you the proper techniques in wine tasting and food pairing; expand your taste buds with this delicious tasting session and explore food paring options.
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